Ever written a Gratitude List? It’s the best medicine I have ever found. Here’s one of mine from back in India in February. I just found it in my diary. It’s been a helpful guide for...Read More
“Reality is an illusion, albeit a persistent one.” Albert Einstein This is an auspicious time of year for me. Three years ago almost to the day I experienced the first earth-shattering surge of Ku...Read More
I am that I am I am Infinite, I am I am free I am a dreamer, I am I am a dream I am a visionary, I am I had a dream I am an artist, I am I am a dream I’m an anarchist, I am I am free. I am a vision,...Read More
As I pack my bags set to leave my beloved India behind one more time, my body stronger than ever before, my heart full and my soul at peace, I am fighting a niggling feeling of trepidation about my re...Read More
I have just completed my first 200-hour yoga teacher training course, which means I can tick off my one and only concrete ‘resolution’ for 2015 and possibly one of my proudest achievements to dat...Read More
On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I a...Read More
You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots...Read More
If you had to choose one word to sum up your perfect life what would it be? Mine would be ‘balance’. (Or if I had to choose a Sanskrit word, ‘sattva’. ) I’ve been obses...Read More
As mentioned in my previous post, I am back once again in India in an attempt to get my mojo back after a challenging few months in the UK. This is the fourth time in just over a year that I’ve touc...Read More
And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling...Read More