I should call this post ‘Opening my Heart’ because that is what it’s really about. I kept the title as it is though in the hope that anyone Googling the wonderful yogini Sophia La Pastina may fi...Read More
Image credit – Visionary Art by Jetter Green ~ ‘Entwined’ I suppose I have always known this, but as I travel I notice even more so that I am very sensitive to the energy of the p...Read More
After a challenging two and a half hour yoga class one morning in Rishikesh, I went up to the teacher to pay and thank him. He asked me where I was from. ‘England’, I said. ‘Welcome...Read More
I came to Chiang Mai with one main purpose: to get back on my yoga mat. As mentioned in my previous post, I since decided to hop foot it back to India before my visa expires, and to make the most of ...Read More
So, I did something slightly cray cray yesterday… I booked a flight back to India. I’ve been in Thailand for almost a month now and during that time I just haven’t felt the same as I...Read More
