I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugel...Read More
A few weeks back I was struck down with a cold. Unless you have the immune system of an ox, it’s bound to happen at some point over the winter months. I managed to nip mine in the bud in just a ...Read More
A few weeks ago I was offered the chance to try Imedeen Hair & Nails, a new supplement containing silica, biotin and B vitamins, designed to strengthen and fortify hair and nails. It couldn’...Read More
With the bank holiday weekend nearly upon us I thought this would be the perfect time to tell you about an amazing hangover cure. In fact this will prevent you even getting a hangover in the first pla...Read More
