In my last blog post I shared the story of how I was involved in two motorbike crashes, broke three bones in my right arm (shoulder, then wrist) and had two surgeries early last year in India. From th...Read More
I have wanted to write a blog post for so long, subconsciously at least since the day after the last one I wrote back in 2017. Some part of me wants to share, to play an active and bold role in this w...Read More
These times are certainly challenging. Staying on the side of Love, rather than Fear, takes commitment. I’ve been processing this a lot over the last week, in light of the incidents which occurr...Read More
“Reality is an illusion, albeit a persistent one.” Albert Einstein This is an auspicious time of year for me. Three years ago almost to the day I experienced the first earth-shattering surge of Ku...Read More
“Never doubt that a small group of thoughtful, committed people can change the world. Indeed it is the only thing that ever has.” – Margaret Mead Healers come in many shapes and forms. I’ve me...Read More
I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugel...Read More
As I pack my bags set to leave my beloved India behind one more time, my body stronger than ever before, my heart full and my soul at peace, I am fighting a niggling feeling of trepidation about my re...Read More
I have just completed my first 200-hour yoga teacher training course, which means I can tick off my one and only concrete ‘resolution’ for 2015 and possibly one of my proudest achievements to dat...Read More
On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I a...Read More
You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots...Read More
