If you read this blog you’ll probably know that I had a life-changing experience on a yoga retreat in January this year run by Chaya Yoga Retreats. Returning to the same beautiful luxury eco spa...Read More
A good friend of mine and wonderful yoga teacher Fern Trelfa is running a delicious and adventurous sounding yoga and surf retreat in the Mexico jungle early next March. Details are below and you can ...Read More
I really need yoga in my life right now. I mean, I always need yoga in my life, but right now I really need it. (See my last post for why.) And as I am not working full time, my savings scarily whit...Read More
“The Shadow describes the part of the psyche that an individual would rather not acknowledge. It contains the denied parts of the self. Since the self contains these aspects, they surface in one way...Read More
I wrote the first draft of this post whilst sitting on a wooden platform in the middle of the dance floor at one of the many hundreds of sound stages at Burning Man. I was wearing a neon pink tassele...Read More
I’ve been brewing this post for a while now – ever since I bought (and ate) the most amazing carrot cake I’ve ever had in my life. I was at a place called ‘Trek and Dine’...Read More
I wrote the below on 9th August, the day before the Super Moon, which was one of the most spectacular things I have seen (and felt) in my life! The photos below I took on the 8th and 11th at sunset,...Read More
So, this is pretty exciting… I’ve been published on Elephant Journal, which if you don’t know is THE website for yoga, mindfulness, (‘non new-agey’) spirituality, and co...Read More
You’ll probably already know if you read this blog that I haven’t had much ‘luck’ with my feet in recent times (my left foot, in particular). While on a wonderful adventure ga...Read More
Truth: “the quality or state of being true” (Oxford Dictionary) Satya (Sanskrit): “unchangeable; absolute truth; reality; that which pervades the universe in all its constancy...Read More