You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots...Read More
I’ve always struggled at this time of year, for many reasons. The change in season is one. But it’s more than that. It’s all the manmade stuff on top of the weather, shorter days and...Read More
“The Shadow describes the part of the psyche that an individual would rather not acknowledge. It contains the denied parts of the self. Since the self contains these aspects, they surface in one way...Read More
