On 7th December 2022 my lovely dad went back to the light. I was with him as he passed, along with my younger sister, Gen, and his beloved partner, Margaret. That was one of the most profound, intense...Read More
In my last blog post I shared the story of how I was involved in two motorbike crashes, broke three bones in my right arm (shoulder, then wrist) and had two surgeries early last year in India. From th...Read More
I am that I am I am Infinite, I am I am free I am a dreamer, I am I am a dream I am a visionary, I am I had a dream I am an artist, I am I am a dream I’m an anarchist, I am I am free. I am a vision,...Read More
I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugel...Read More
If you had to choose one word to sum up your perfect life what would it be? Mine would be ‘balance’. (Or if I had to choose a Sanskrit word, ‘sattva’. ) I’ve been obses...Read More
As mentioned in my previous post, I am back once again in India in an attempt to get my mojo back after a challenging few months in the UK. This is the fourth time in just over a year that I’ve touc...Read More
And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling...Read More
“The Shadow describes the part of the psyche that an individual would rather not acknowledge. It contains the denied parts of the self. Since the self contains these aspects, they surface in one way...Read More
So, this is pretty exciting… I’ve been published on Elephant Journal, which if you don’t know is THE website for yoga, mindfulness, (‘non new-agey’) spirituality, and co...Read More
You’ll probably already know if you read this blog that I haven’t had much ‘luck’ with my feet in recent times (my left foot, in particular). While on a wonderful adventure ga...Read More