Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Coming Home

And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling anxiety about not updating this blog is a dialogue that plays out in my head alone. Anyway, […]

The Beauty of Now

I wrote the below on 9th August, the day before the Super Moon, which was one of the most spectacular things I have seen (and felt) in my life! The photos below I took on the 8th and 11th at sunset, and serve to give you a visual flavour of what I describe below… I had just […]

Lessons Learnt

You’ll probably already know if you read this blog that I haven’t had much ‘luck’ with my feet in recent times (my left foot, in particular). While on a wonderful adventure gallivanting around Thailand with my wonderful best friend from London I twice hurt myself, badly, leaving me now with my foot in a cast and […]

‘Surrender’ – My Story of Self Discovery

“Your work is to discover your world, and then with all your heart, give yourself to it.” – Buddha ‘Say a few words about yourself to the group’ was probably the most terrifying statement I could have heard a few months ago. In fact, I’ve never liked public speaking, much less speaking about myself, in […]

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