The Eternal Student(s)

I have just completed my first 200-hour yoga teacher training course, which means I can tick off my one and only concrete ‘resolution’ for 2015 and possibly one of my proudest achievements to date. To have come to this point on my yoga journey so fast and with so much passion, dedication and love is an […]

Acro Yoga Workshop with Sophia La Pastina

I should call this post ‘Opening my Heart’ because that is what it’s really about. I kept the title as it is though in the hope that anyone Googling the wonderful yogini Sophia La Pastina may find this and know how incredible the experience I just had was – and maybe they’ll then be able […]

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